Non-fiction, Strana 12

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small.For years, we've...

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge...

The long-awaited sequel to 12 RULES FOR LIFE, which has sold more than five million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your...

An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.Is there a science to love? In this...

'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly AldertonEvery time we are faced with change, no matter how great or small, we also...

This is Alexei Navalny’s life in his own words: his Soviet childhood, political awakening, his marriage and beloved family, his total commitment to taking on a corrupt regime...

After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors...

ravel the world exploring the cities that have influenced dance music and DJ culture and discovering the cutting-edge scenes taking club culture in new directions.Featuring...

We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to...

At the beginning of this century enormous progress had been made in genetics. The Human Genome Project finished sequencing human DNA. It seemed it was only a matter of time...

We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities...